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Can Less Sleep Lead to Weight Gain
Struggling with weight gain? If so, your comprehensive action plan might need to include a visit with a sleep specialist, Dr. Jason Gunn explains why.
Sleep studies are extremely helpful in diagnosing and treating sleep disorders.
The Effects of Too Much Sleep vs. Too Little Sleep
Learn how much is too much sleep or too little sleep
Getting enough sleep is important to overall health. A person should get between 7 and 9 hours of sleep each night.
House Calls TV discusses symtoms and treatment options for sleep apnea
100 million Americans suffer from insomnia each year.
Sleeping Habits of Teens
What you should know about sleep and teens.